Tips for Choosing Foods For Ulcer Patients

11:09:00 AM
Heartburn sufferers should be aware of food for people with ulcers. Gastritis or ulcer disease occurs because of the injuries that occur in the stomach wall. Gastric organ is very closely related to the food as it is the first digestive organ that passed the food. Thus, the state of inflammation or injury to the stomach can be exacerbated by improper food, so food for people with ulcers is an important knowledge. 

Ulcer disease is a disease that almost never attack everyone. And sometimes the ulcer disease itself does not know the age and gender. The disease is more frequent in people who are stressed, eating late and having a poor diet. To reduce the feeling of pain, a lot to offer medical drugs, but it never hurts to try natural methods first to reduce the pain. Deperti method of sorting out the food to the right people with ulcers and ulcer herbal medicine may be an alternative for you.Food For Ulcer Patients: Prohibited and Recommended.

Stomach ulcers or stomach inflammation occurs because of an excess of stomach acid in the stomach. Gastric acid is released by glands in the stomach wall above a variety of reasons, for example when we are hungry and imagine or think of food as well as certain types of food to fill our stomachs. In addition to gastric acid, there is also a gastric mucosal protective wall that contribute to ulcer disease. Some foods can make the mucosa becomes thin so easily invade the gastric acid your stomach wall.Broadly speaking, food for patients with ulcers that should be avoided are foods or drinks that contain caffeine, pepper, spicy foods and high fat foods. Minumana or foods containing alcohol can also aggravate the symptoms of heartburn. And do not forget, the last there are medications that when you drink will cause heartburn. 

The drinks that you should avoid:
  • Hot chocolate or cold 
  • Carbonated beverage cans 
  • Black tea, mainly concentrated 
  • Coffee, good black coffee and instant coffee 
  • Beverages containing alcohol 
  • Orange juice or juice that contains a high acid 
  • Drinks containing mint
Food for patients with ulcers that you should avoid:
  • Spicy food 
  • Raw garlic 
  • Raw onions 
  • Food containing pepper 
  • Fried foods 
  • Products with a high content of milk such as cream, cheese and yogurt 
  • Foods with high fat such as bratwurst sausages, ham and corned beef 
  • Processed tomato products such as ketchup, tomato juice or seasoning sardine 
  • Foods with high sugar content 
  • Cigarette
In addition to drinks and foods above please be aware that some medications can cause disease maag.Obat - these drugs will primarily reduce the production of gastric mucosal wall in charge of protecting the stomach wall of stomach acid irritating. Some examples of these drugs are aspirin, pain relievers such as mefenamic acid, piroxicam, ibuprofen, diclofenac and indomethacin sodium. Also avoid excessive consumption of herbal medicine is mainly aimed to reduce pain and increase stamina, because usually these herbs mixed with drugs that cause side effects stomach bleeding.So what are the foods for people with ulcers should be consumed? The answer is to consume all sorts of healthy foods from a variety of foods. Eat fruits, vegetables, whole grains and try to consume fat-free or dairy-free. Choosing brown rice than white rice as a staple food as the food is also good for people with ulcers. 

For about protein, choose fat-free meat. For example choose chicken chest than chicken thigh fat. Select is also a meal containing only beef meat alone and avoid fat. Another alternative is fish meat, eggs (not fried with too much oil, preferably boiled) and nuts. Soy products such as tofu and tempeh merupakn also a good source of protein. For fat intake, choose olive or canola oil than palm oil. 

Beverages you should drink:
  • Water 
  • Green tea without cream 
  • Green tea is not too thick 
  • Soy milk
Food for people with ulcers should you choose:
  • Fruits such as grapes, apples and strawberries 
  • Soy products such as tofu and tempeh 
  • Vegetables such as broccoli, lettuce, spinach and other green vegetables 
  • Brown rice 
  • Soft foods such as soup or porridge 
  • Lean meat 
  • Chicken breast meat
In addition to sorting food for patients with gastritis, avoid the dinner hour is also adjacent to bedtime. Try to eat last at least 2 hours before bedtime. This also applies for those who have the habit of napping. Eat your food also in small portions but frequently compared to eating large portions at one time.Some Maag Herbal Medicines Can Try. 

Food for ulcer patients can be your first attempt at preventing the occurrence of ulcer disease relapse and recurrence. However, before turning to medical drugs, you can try to become an ulcer drug herbal below to treat your heartburn attacks or to treat chronic heartburn you. 

Soy 
Prepare 0.5 kg of soy beans that have been roasted (fried without oil). Once roasted, mashed soybeans until smooth. Soybean powder is added to a glass of hot water. Drink this concoction three times a day during a routine for 2 weeks.

Temulawak 
Provide 1 rhizome of ginger then wash. After being washed, sliced ​​ginger thin - thinner and dianginkan or dried briefly. Boil sliced ​​ginger to 5-7 cups to a boil. Drain the cooking water, then filtered. Drink boiled water to 1 cup per day until the symptoms of ulcer disease disappeared. 

Bay leaf
Prepare 15-20 bay leaves, then put into 500 ml of water. Boil the water with the bay leaves to boiling. Rock sugar may be added in order to give a sweet taste in the herb leaves. Drink this mixture every day until the pain in the stomach disappeared. 

Guava leaves
To make this potion, you need 8-10 pieces of fresh guava leaves and wash thoroughly. Enter into 1.5 liters of water, bring to a boil. After boiling, drain and strain herb leaves. Decoction liquid drunk every day 3 times a day. 

Have heartburn does not mean you should always rely on drugs pharmacies. The best way to control the arrival of this disease is by choosing the right foods. Food for ulcer patients have reviewed the above shown to reduce ulcer disease of many health studies abroad. In addition to food for patients with gastritis, ulcer medication herbal described above also may help relieve your heartburn symptoms.

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