7 Handling Disease of Uric Acid Correctly

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In general, women are more likely to develop gout attack than men. Because women have more estrogen than men. The hormone estrogen is able to lower acid levels. The kidney is a removal of uric acid, which is excreted in the urine and digestive tract.

Usually the symptoms of gout are very common, such as joint pain hands and feet, elbows and knee joints. Factors that influence the rise and fall of uric acid levels in the blood are alcoholic beverages, beverages containing high levels of sugar, less healthy foods, and medicines. This article will give you a little information about how to cope with gout.

Things to Avoid for Disease Patients Uric Acid

1. Avoid foods that contain purine substances
2. Avoid eating offal such as tripe, intestines, heart, liver and other offal similar.
3. Do not consume canned food like sardines example
4. Reduce eating nuts, such as peanuts, chickpeas, beans and other pulses.
5. Do not eat too many vegetables gummy like, cassava leaves, kale, and other similar vegetables
6. Durian and pineapple are the kind of fruit that should be avoided for gout sufferers
7. Expand to consume water, because the water will help work Ginjang in removing uric acid crystals in the urine.

Maintaining Healthy For Uric Acid Disease Patients

1. Bananas, potatoes and yogurt are foods that contain high potassium, very well taken for patients with gout.
2. Fruits that contain lots of vitamin C consumed for patients with gout, such as guava, orange, strawberry and other fruit species
3. Complex carbohydrates are needed for patients with gout. Usually these foods are plentiful in rice, cassava and bread.

Herbs Used To Cure Diseases Uric Acid

1. Bay leaf. Astringent and taste cheats contained in the leaves are used to relieve mere caused by uric acid. How to create a potion very easily, which first set up the bay leaves ± 15 pieces, wash them clean. Then boiled with water as much as 2 cups, until the water remaining 1 cup only. Wait until cool drink 2x a day. In a quite drink half a glass.
2. Cat whiskers. Potassium salts contained in the cat's whisker can help dissolve kidney stones. In the cat's whiskers contained Diuretics properties that are useful for removing excess uric acid in the urine. how to make potions from the cat's whiskers, among others, set up a cat's whiskers, the roots of weeds, ground mustard, red ginger and cardamom. Wash all ingredients thoroughly. Then boiled with 4 cups of water, until the remaining into 2 glasses. Consume 2x a day.

Hope this article helps you suffering from gout. Eat one of the herbs above routine. Hopefully get a better result.

6 Causes Gallstones and 4 Ways to Overcome

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In general, gallstone disease is not painful and does not require special handling. If patients experience pain in the right abdomen, the top and the front of it was due to gallstones obstruct the gallbladder channel. Gallstone formation due to the rigors of cholesterol in the bile and then trombone. Due to the lack of balance between the liquid chemical compounds and cholesterol.

Symptoms of biliary disease is the case, if you feel abdominal pain on the right side of a sudden it became involvement of the early symptoms of gallstone disease. The pain appears anytime, when the pain strikes can be long, the pain was not reduced even if you are often out of the toilet, experiencing high fever, rapid working heart rate and factor foods high in fat may influence the occurrence of disease beriberi.

Causes of Disease Gallstones

1. Effect of weight. Being overweight greatly affects the occurrence of gallstone disease, because obesity is a risk of complications cause gallstones.
2. Mother of high cholesterol. High levels of cholesterol greatly affect the occurrence of gallstone disease. At the time of being pregnant undergone many changes in hormones in your body.
3. Age factor. In general, people aged over 40 years are particularly at risk of biliary disease.
4. Gender. Patients with gallstone disease experienced by many women.
Too much eating foods high in cholesterol and fatty evil.
People with diabetes, it is very susceptible to gallstone disease.

How Disease Prevention Gallstones

Change your diet and healthy lifestyle to keep the body free from gallstones. For those who are obese, losing weight can be a solution. It is advisable for patients with gallstone disease, in order to avoid certain foods, for example:

Change your diet and healthy lifestyle to keep the body free from gallstones. For those who are obese, losing weight can be a solution. It is advisable for patients with gallstone disease, in order to avoid certain foods, for example:
  • Avoid eating coconut milk 
  • Oily food such as fried foods and others 
  • Reduce eating nuts 
  • Avoid alcoholic beverages
Complications caused by gallstone disease

1. Blockage of the bile ducts

If the bile duct is clogged very susceptible to the bacteria that cause the infection. Infection of the bile ducts can cause upper abdominal pain and spread to the shoulder blade.

2. A Cancer that occurs in the gallbladder

Cancer that of the gallbladder is very risky for those of you who suffer from gallstone disease. Hereditary factors greatly affect a person affected by cancer gallstones. For those of you who have high calcium levels in the gallbladder, is highly recommended for surgery to prevent cancer.

Take care of your diet and start to live a healthy life, to avoid the disease gallstones. Hopefully this article adds to knowledge for those who read it.

5 Causes and 3 Ways to Treat Asthma

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Asthma is a disease that has problems with the breathing disorder. The cause of asthma is due to respiratory disorders caused by allergies or infections that occur due to climatic influences. The cause of asthma should be avoided by people with asthma, for example, the temperature is too cold, avoid dusty places, away from the smoke (both fumes from vehicle pollution and cigarette smoke).

Causes that can Cause Asthma

1. Stress and emotional factors, it is generally thought factor sparking all sorts of diseases, including asthma.   
2. Smoke. Air pollution greatly interfere with breathing, so for people who suffer from asthma should avoid the fumes and smoke.
3. Substances that contain alcohol. For those of you who suffer from asthma should avoid smells very pungent, such as perfume, paint the walls and other types.
4. Excessive exercise. Exercise is good for your health, but not for those who suffer from asthma. When the sport does not get too tired, because it would lead to the circulation of your breathing becomes congested.
5. Allergy. A kind of fine hairs that enter into the respiratory causes asthma. Fine hairs that cause allergies are usually found on your pet such as rabbits, cats and dogs.

No exact cause there is also the solution ! Now let us discuss how to treat asthma in the traditional way. Let's look at the information below.

How Herbs to Treat Asthma

1. Basil leaves. Yes, you are right! Basil leaves are often used for fresh vegetables can be much less become friends while peace eats catfish. But this time we can make the basil leaves to cure asthma. In the following way, prepare the basil leaves and honey. Then blender basil leaves until they become like the juice, then mix with honey to taste. Routine juice with basil leaves this will help you breathe normally.
2. Ginger. Fiber and antioxidant substances contained in ginger greatly helped reduce the risk of recurrence of the disease. How to eat them is very easy, you can make ginger herbal water. The trick is making it very traditional, prepare a few pieces of red ginger, then wash. Roughly mash and boil with 3 cups water, let stand until the water into two glasses.
3. Kencur. Plant this one contains many minerals, starch and essential oils, which help lower the circulation of breathing for asthmatics. Kencur help provide warmth from the body. Because it is very suitable for asthmatics. Consume herbal cancer regularly, to obtain optimal results in curing asthma.

This article discusses the causes of asthma and how herbal cure asthma, may be useful. thank you

8 Symptoms, 3 Causes of Lupus and Treatment Method The Cause of Llupus

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Lupus is more commonly known by the name autonium means the immune system, or lupus is a chronic inflammatory disease that occurs because the body's immunity system which attacks the organs and tissues of the body. Something caused by lupus can affect parts of the system in the body, including the joints, skin, kidneys, cell virgin, falls and lungs.

Lupus is more commonly affected in women, though it's unclear why There are four types of rug-induced lupus erythematosus and neonatal lupus. Diagnosis in the treatment of lupus can provide a lot of knowledge on the treatment of lupus.
Characteristics and symptoms of lupus diseas.

Lupus is not only completely similar to other diseases, signs and symptoms that occur can come suddenly or develop slowly and can be mild or severe and can also be temporary or permanent. Signs and symptoms of lupus-mark experienced that in the system of the body which are exposed to the disease lupus, but in general are usually the signs and symptoms of lupus include:
1. Memory loss
2. Fingers stiff and white
3. Inflammation of the mouth
4. Hair loss
5. Dry eyes
6. Easy bruising
7. Depression
8. Agitated

Lupus is a disease occurs when the body will be exposed to certain substances, such as bacteria and viruses and the system can also attack the tissues of the body fresh and healthy. Doctors will not know the causes of this disease lupus. Lupus like ambience genetic and environmental factors. As well as those when exposed to something in the body and the environment that can trigger the onset of lupus, such as a drug or virus. Although the majority there is no certainty as to the cause of lupus disease,.


Sunlight may be one factor in the form of lupus. A Sun exposure can also be a trigger of the disease lupus.

Consumption of Drugs

Lupus disease can also occur due to the use of antibiotic drugs. If symptoms of lupus caused by taking drugs of this type are better just stopped beforehand because lupus caused by drugs can be lost when a patient will discontinue the use of such drugs.

Genetic factors

Despite the existence of a tendency for some people who are destined to experience disease lupus and lupus with him. As I mentioned, the cause of lupus is not necessarily known for certain, but some people experience because there are genetic factors.

And remember, it's better to prevent than to have to treat lupus, for example, with a healthy lifestyle and do not use things that can damage health

Whatever the illness that we suffer all of which can decrease our ability. So while healthy it is good to always maintain a healthy body. Maintain a healthy body is able to make us more productive and protected from various kinds of dangerous diseases.

5 Ways to Ease Back Pain

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Struggling with back pain? These 5 pieces of advice can help you survive. 
Many of us struggle with back pain for many different reasons. Check out these tips for an easy lessening of painful sensations! 

1. Sleep Well

A good night's rest contributes to the healing of damaged tissue, including strained muscles. Therefore, helps to alleviate back pain. It can be painful to sleep on your back, so try to sleep on your side. It would be better to sleep on the stiff surface.

2. Stretch
Stretching can help you with reducing annoying back pain. It is important to remember several crucial rules:

  • Be patient. Stretching does help but it takes time for the soft tissue to get used to additional movement; 
  • It should not cause pain. Don't push yourself – you might damage muscles; 
  • Do your stretches on a flat firm surface, while wearing comfortable clothes; 
  • Take your time. Every stretch should take approximately 30 seconds so muscles can warm up enough to become loose. 
3. Make An Appointment With A Masseur
Massage will help your muscles to warm up and loosen up by increasing the blood flow.  If it's not possible for you to find a professional for Back Pain Treatment In NYC, you can attempt massaging your lower back yourself, just make sure to contact your physician first. Unfortunately, for some people, this particular way of relieving pain does not work. Consult your doctor to find out whether it is a suitable technique for you or not.

4. Limit Bed Rest
Contrary to popular opinion, bed rest does not help with back pain. It actually might worsen it. That's why it's advisable you spend no more than 3 days relaxing your back;  otherwise, your muscles can lock up resulting in even worse pain. Take a rest for a couple of days at most making sure your bed is stiff and even. A soft bed can lead to the additional curvature of the spine, which can be very damaging.

5. Use A Heating Pad
Good for cramps and muscle spasms a heating pad can be your best friend when dealing with back pain. Invest in a nice heating pad or pick up a bottle with hot water to put on your lower back to lessen the painful sensation.
Combine all of these tips for the comprehensive treatment!

Find more here http://www.nyneurologists.com/

How to Make Your Hair Look Healthier and Younger

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Absolutely sure that your hair can look much better? Here are simple ways to make your locks look younger and healthier!

1. Ensure rich nourishment

According to experts at Prestige Beauty Salon, rich nourishment is the main prerequisite of beautiful hair. There are many ways to nourish your locks, and regular conditioning is the most efficient way. This amazing product is an extremely rich source of nourishment, so condition each time you shampoo!

2. Use clarifying shampoo

There are so many things in your hair you need to get rid of – dust, chemicals, dirt, build-up, etc. If you want to make your hair feel free, you should purchase a clarifying shampoo. Use this product once a week, and your hair will feel a desired freedom!

3. Work better on hydration

If you really want to make your hair look healthier and younger, you should hydrate it properly. Natural moisture balance is easy to distort, but there are many ways to maintain it. Once again, regular conditioning is great at moisturizing your hair. Experts at Prestige Beauty Salon also recommend trying out hydrating masks, deep conditioning treatments, and hot oil massages.

4. Limit the usage of heat

Frequent exposure to heat can become a huge obstacle for healthy and beautiful hair. Heat styling is the main source of damage, which takes a lot of time and efforts to fix. We recommend limiting the usage of heated appliances and appreciating the natural beauty of your locks!

5. Get rid of damaged parts

The truth is that once the damage is done, there’s hardly anything you can do to fix it. A haircut is the only solution in this case. If your precious locks have signs of damage, we recommend getting rid of damaged parts and letting a new hair grow.

Visit us for more tips http://hairsalonprestige.com/

Causes, Symptoms, and Treatment of Lung Cancer

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Lung cancer is often associated with smoking, but not always smoking and lung cancer go hand in hand. Stage lung cancer early symptoms of cough, wheezing, shortness of breath and bloody mucus that is often misconstrued as the diagnosis of TB / black lung disease. Lung cancer treatments include surgery, chemotherapy and / or radiation. 

In Indonesia, lung cancer became the leading cause of death of men and more than 70% of new lung cancer cases are diagnosed at an advanced stage.

The risk factors for lung cancer is something that increases the chance of anyone for this cancer. Having more than one risk factor can make a person more likely to develop lung cancer. But that does not mean, if you have risk factors for sure you will have lung cancer. And keep in mind that many people who have lung cancer also have no risk factors mentioned as follows.


About 85 of the 100 people with lung cancer associated with smoking.
The risk of lung cancer increases associated with:
The longer duration of smoking.
The more cigarettes smoked each day.
Quitting smoking lowers your risk for cancer, and the risk continues to fall as long as you do not smoke. Even reducing the number of cigarettes can reduce the risk (but the risk will be greatly reduced if a full stop).

If you live with a smoker, you have a higher risk for lung cancer compared with people living in the neighborhood who do not smoke. This is where you become passive smokers.

other risks

Exposure to certain substances can increase the risk for lung cancer, including:

    Smoking one marijuana cigarette can affect the lungs equivalent to smoking one pack of regular cigarettes.
    Certain chemicals, including arsenic and asbestos.
    Exposure to radiation at work, medical tests with radiation exposure, or from the environment (such as radioactive dust).
    Radon gas. This includes exposure of your home or workplace.
    Air pollution. Live where the air is heavily polluted may increase the risk for lung cancer.

Some gene changes (mutations) can increase the risk of lung cancer. Changes in these genes occur largely because the person gets older.

What causes lung cancer?


The incidence of lung cancer is highly correlated with smoking, with about 90% of lung cancers arising as a result of tobacco use. The risk of lung cancer increases with the number of cigarettes smoked over time; doctors refer to this risk in terms of a history of smoking (number of packs of cigarettes smoked per day multiplied by the number of years smoked). And people with a history of smoking three packs a day, considered to have the greatest risk of developing lung cancer. Among those who smoke two packs or more per day, one in seven people will die from lung cancer. But although the risk will be higher than the amount and duration of smoking, no word is safe from exposure to tobacco smoke.

Pipe and cigar smoking can also cause lung cancer, although the risk is not as high as with cigarette. While someone who smokes one pack of cigarettes per day are at risk for lung cancer alone has 25 times higher than in nonsmokers, pipe and cigar smoke have an increased risk for lung cancer is about 5 times that of nonsmokers.

Tobacco smoke contains over 4,000 chemical compounds, many of which have been proven to cause cancer, or carcinogenic. Two major carcinogens in tobacco smoke are chemicals known as nitrosamines and polycyclic aromatic hydrocarbons. The risk of lung cancer decreases each year after smoking cessation as normal cells grow and replace damaged cells in the lungs. In the person of ex-smokers, the risk of lung cancer begins to approach such a nonsmoker about 15 years after quitting smoking.

Passive smoker

Passive smoking, or inhaling tobacco smoke from other smokers, live together or friends work, is also a risk factor for the development of lung cancer. Studies have shown that non-smokers who live with smokers have a 24% increase in risk for lung cancer compared with nonsmokers other. It is estimated that deaths from lung cancer occurred as many as 3,000 people in the US are caused by passive smoking.

Asbestos fibers

Asbestos fibers are silicate fibers that can persist for a lifetime in lung tissue caused by exposure to asbestos. The workplace is a common source of exposure to asbestos fibers, asbestos was widely used in the past for thermal and acoustic insulation materials. Today, asbestos use is limited or banned in many countries the United States. Lung cancer and mesothelioma (a type of cancer of the pleura or the lining of the abdominal cavity called the peritoneum) are associated with exposure to asbestos. Smoking in the extreme increase the chances of developing lung cancer, and longer associated with asbestos exposure to workers. Asbestos workers who do not smoke have a risk fivefold greater risk of lung cancer than non-smokers, and those asbestos workers who smoke have a risk that is 50-90 times greater than those with non-smokers.

Radon gas

Radon gas is a natural, chemically inert gas that is a product of the natural decay of uranium. Decays to form products that emit ionizing radiation types. Radon gas known to cause lung cancer, with an estimated 12% of deaths from lung cancer caused by radon gas. 15,000 cancer-related deaths, now to 22,000 people annually in the United States. As with exposure to asbestos, smoking along with exposure to radon increases the risk of lung cancer. Radon can penetrate the soil and enter homes through cracks in holes, pipes, drains, or other openings. The US Environmental Protection Agency estimates that one of every 15 homes in the US contains dangerous levels of radon gas. Radon is invisible and odorless, but it can be detected with simple test kits.

The tendency family

While the majority of lung cancer associated with smoking, the fact that not all smokers eventually develop lung cancer showed that other factors, such as individual genetic susceptibility, may play a role in the etiology of lung cancer. Numerous studies have shown that lung cancer is more likely to occur in people who smoke and do not smoke, but have a relative who has been suffering from lung cancer than the general population.


The presence of certain diseases of the lung such as chronic obstructive pulmonary disease (COPD), was associated with a slight increased risk (4-6 times the risk of a smoker) for lung cancer.

A history of lung cancer

Survivor of lung cancer that first have a greater risk than the general population to experience lung cancer second. While survivors of cancer are non-small cell lung others have additional risk by 1% -2% per year for the lung cancer second. In survivors of small cell lung cancer, the risk of lung cancer development that is both close to 6% per year.

Air pollution

Air pollution from vehicles, industry and power plants, can increase the likelihood of developing lung cancer. Up to 1% of deaths from lung cancer caused by breathing polluted air, and experts believe that prolonged exposure to highly polluted air can carry the same risk with passive smoking to lung cancer.

How Lung Cancer Diagnosed?

Doctors may suspect lung cancer when a routine physical examination revealed:

    Swollen lymph nodes above the collarbone
    Respiratory weak,
    abnormal sounds in the lungs (checked with a stethoscope)
    pupil uneven
    eyelid fall
    Weakness in one arm
    dilated veins in the arms, chest, or neck
    facial swelling

Some lung cancers produce high levels of certain hormones or certain substances such as calcium levels become abnormally high. If someone shows such evidence and no other obvious cause, doctors should consider a lung cancer.

Lung cancer, which is derived from the lungs, it can also spread to other parts of the body, such as bone, liver, adrenal gland, or brain. First discovered in a remote location, but still called lung cancer if proof was started there.

After lung cancer starts to cause symptoms, abnormal lung picture can be seen on X-rays. Sometimes, lung cancer who has not started to cause symptoms can appear on a photo illustration chest X-rays when it is taken for other purposes, such as for medical examination only. CT scans of the chest may be advisable to get more detailed results.

Although laboratory tests of lung mucus or fluid can be revealed completely, the diagnosis of lung cancer typically needs to be confirmed by lung biopsy. With the patient anesthetized mild, the doctor guides a thin, lighted tube through the nose and down into the airways to the location of the tumor, where a small tissue sample can be taken. This is called a bronchoscopy and a tool called a bronchoscope. This is useful for tumors located near the center of the lungs.

If the biopsy confirms lung cancer, other tests will determine the type of cancer and how far it has spread. Lymph nodes nearby can be tested for cancer cells with a procedure called Mediastinoscopy, while imaging techniques such as CT scans, PET scans, bone scans, and either MRI or CT scan of the brain can detect whether the cancer is lodged elsewhere in the body (metastasis).

However, groups of associations such as the American Cancer Society and the National Cancer Institute in the US said "screening low-dose helical CT" must be offered to those at high risk of lung cancer that includes smokers and former smokers aged 55-74 years who had smoked 30 pack-years or more and either continue to smoke or have quit in the last 15 years.

Total pack-year is the number of packs of cigarettes smoked per day multiplied by the number of years a person smokes. These guidelines are based on research that shows CT screening reduces the likelihood of death overall, but increases the chances of having a false alarm that requires further testing.

Lung Cancer Surgery
Surgery is the preferred treatment for many people with lung cancer.
Lung Cancer Chemotherapy
Various chemotherapy drugs used to treat lung cancer.
Lung Cancer Radiation
Radiation therapy is commonly used to treat lung cancer.
Drugs for Cancer Pain
Several types of prescription drugs used to treat cancer pain. (Dr. Ursula Penny)

Beware, Sleep Drug Problem, Not The Right Solution For Insomnia

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One of the diseases common in modern society is insomnia or difficulty to sleep. Many cases where they feel very tired and sleepy at work turned out to be having trouble sleeping at night. If this is left unchallenged, then the sufferer also has the potential to experience high blood pressure, obesity, until the risk of heart disease. Various methods are carried out by people with sleep disorders, withdrawal by consuming sleeping pills that actually is not recommended by health experts.

Nadine Kaslow health experts from Emory University School of Medicine, said that if a sleeping pill can indeed provide an instant effect in the form of a deep sleep and comfortable immediately. However, health experts have done a lot of research and found the fact that the sleeping pill is not a good and effective way to improve overall sleep quality considering the many side effects that can be obtained drinkers, especially those who have been taking it in the long run.

Professor Kaslow indicate if consumed a lot of sleeping pills to get side effects such as difficulty waking up or when they wake up, their bodies as in a drunken condition and difficult to immediately alert to perform various activities. In fact, many people who claim if they end up addicted to sleeping pills and it can no longer sleep in a normal way without taking this medication even though his body was feeling very tired.

Instead of sleeping pills, professor Kaslow actually recommend insomniacs to make your mind and body become more relaxed. He believes if stress is a major cause of the problem is insomnia. To overcome this, meditation and relaxation can be done before bed. if necessary, various technological equipment like mobile phones, gadgets, televisions, two laptops, also turned off so it does not interfere with our relaxation time.

In addition, poor lifestyle like smoking, drinking alcohol, or drinking caffeinated drinks before bed also should no longer be done. Although not instantly overcome sleep problems, but Kaslow believes if by doing this gradually sleep problems can be overcome.

Longan Fruit Benefits for Health and Beauty

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Benefits of longan fruit. Small pieces, many properties, that longing. This fruit is famous for its shape similar to duck, but the taste is quite different. Longan fruit itself has a pretty good sense of which of course makes it difficult to stop when it has tasted it once. Longan fruit is quite commonly found in shopping centers so it will be easier for you to find it.

Longan fruit not only have good taste, but also have a lot of content that is good for our health. The following is a benefit of Logan fruit that is certainly capable of making you feel fresher, especially when you regularly consume the fruit of this one.

Longan Fruit Benefits for Beauty and Health

Blood circulation

Benefits of longan fruit have first been good for blood circulation in our body. With blood flow, then we will avoid anemia. Health problems of anemia can make our body becomes limp and is able to make us suddenly felt dizzy. With the disruption of this one, it is no wonder if it can make us become dormant due to the activity of the body that is less fit. By regularly eating the fruit of this one, then surely if the efficacy of longan fruit will be capable we feel the results.

Good for weight loss

Longan fruit healthy benefits not only to make a smooth blood circulation, but eating longan fruit is also good to help the diet that we are running. Weight tend to be fat make us look less attractive and to solve it you can do a proper diet. The diet will be more effective if you regularly consume the fruit of this one. Benefits of longan fruit are able to make our body to become leaner, because this Longan fruit has fat and calories that can be used as a healthy food that is able to effectively help your weight loss.

Many contain vitamin C

Capable of Increasing the resilience of the body is a longhorn fruit which further benefits. Longan fruit has a vitamin C content of the forum where, vitamin C is good for boosting the immune system as well effective to cope with flu and fever.

Prevent you from premature aging

Benefits of longan fruit this one, certainly so in the desire of all people, especially for women. In the Logan fruit are anti aging useful to prevent you from premature aging. Erin with increasing time, then already starch if fine wrinkles on the face will be many more and of course this is considered less disruptive. For good results, then you buy longan fruit is consumed regularly to good results you can achieve. Premature aging, should be addressed properly so that we can certainly be able to keep showing the face of a fresh, beautiful and certainly capable of captivating looks like a teenager.

Keeping hair beauty

Keeping hair beauty, is one of the benefits of longan fruit are certainly able to make us become more beautiful appearance. The hair is healthy and strong can you support using this longan fruit. The hair is shiny, healthy, not just give depth to our appearance becomes more attractive, but it also allows you to set your hair more easily.

Read More: Kiwi Fruit Benefits for Your Health That You May Not Know

Natural Tips how to Blacken Eyebrows Quickly

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Have eyebrows or eyelashes are thick and black once highly coveted by many people and certainly for women who often crave whose names appearance when in public places. Alis is like the crown that must be cared for and should always looks lush and black. However, here are tips alone to care for the eyebrows to keep it healthy and black.

There are several kinds of factors that can cause black eyebrows have to be able to fade because there are several kinds Fator like lack is the nutrition and nutrition for hair and your eyebrows. However, you do not panic in advance if your eyebrow hairs less thick or less has a black color. Here is an overview of how to blacken the eyebrows naturally:

1. Leaf Aloe Vera (Aloe barbadensis Milleer)
You must know the name of aloe Vera, aloe Vera is very nice to use to make your eyebrow hair and bushy black managed. You do this by applying the aloe Vera to your eyebrow hair with repeated, with regular use twice a week.

2. Pure Coconut Oil
Pure coconut oil (virgin coconut oil) of pristine once very famous with the name of the ability to discolor your hair, good hair on your head and do not forget to blacken eyebrows. However, coconut oil is not necessarily smarter virgin coconut oil, there is still a certain process to make your hair look black eyebrows and thick and with burned with certain heat with repetitive. How to use it is by applying a liquid oil with repetitive parts of your eyebrows. However, these can be done once a month is enough.

3. Oil Kemiri
Kemiri (Aleurites moluccana) also included on one of the herbs that have been often used by mothers in the kitchen. The way the wearer is to apply the pecan gets your eyebrows with a repetitive, do as you will begin to sleep at night. Use it for a week and do not use too often. 

Read More:
Thick eyebrows have a very coveted all, and this was enough to make the team a healthy tip info to discuss in the next article. Fur and thick black eyebrows make you more confident in public. Especially for women, has thick eyebrows and black very coveted all.

8 Benefits of Red Rice For Natural Healthy Diet

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When diet program, one of the foods that you should avoid white rice. This is because the high carbohydrate content that can derail your diet program. When diet program, you can replace white rice with brown rice. The benefits of brown rice in the diet as complex carbohydrates contained in it will help you lose weight.

Here are the benefits of brown rice to your diet:

1. Containing high fiber
The benefits of brown rice for the first diet that contains fiber. The content of this fiber can make your stomach remains full for a long time and can aid your digestion.

2. Contains low glycemic index
Low glycemic index in brown rice can regulate blood sugar levels and insulin production. This substance also acts as a source of energy is good for lowering your weight.

3. The high zinc levels
Zinc is a mineral that has a function in improving the immune system and heal wounds. Zinc is also useful as an antioxidant that can counteract free radicals cause various diseases. By having a healthy body will certainly make your diet program run smoothly.

4. Can glut
The benefits of brown rice for the next diet is brown rice can be filled. This is due to the content of complex carbohydrates. complex carbohydrates are carbohydrates that require a long process to digest. So that the red rice will make your stomach feel fuller in the long term.

5. Contain iron
Iron is also you need in your diet program, because with this iron you will get enough energy when the diet program.

6. Lower cholesterol in the body
All content contained in brown rice can lower bad cholesterol in the body that can lead to obesity and various diseases that are dangerous.

7. Contains healthy fats
Healthy fat content in brown rice is very good for you consume when dieting because it will not cause obesity.

8. It contains vitamins B6
The content of vitamin B6 in brown rice can help the body in functioning organ in the body, but it can help the formation of red blood cells, thus preventing you have anemia when a diet. 

Read More: Tips 5 Steps to Eliminate Belly Fat 

To get the benefits of brown rice in your diet, you also need to know how to cultivate rice proper red. How to prepare for a diet of brown rice takes longer than when you cultivate rice as usual. Also, there are some people who do not like to consume brown rice because it has an unpleasant taste. Therefore, when the diet program you can consume brown rice for lunch menu, you are consumed with vegetables and fruits.

Benefits Of Guava For Dengue Fever

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Dengue hemorrhagic fever caused by a virus that attacks the cells of the body through the bite of the Aedes aegypti mosquito. The impact of this virus is the destruction of platelet cells, because the cell wall of platelets is thicker and sensitive than other blood cell walls. This deadly disease usually found in tropical and subtropical regions, which strike during the rainy season comes. WHO has estimated that every year, there are at least 50-100 million cases of dengue infections in various parts of the world.

In Indonesia, many people believe that the guava juice is a drug that can treat dengue fever because it is able to increase platelets. But there is no research that supports the claim. Think positive that can be taken by eating guava for dengue mean much fluid into the body, to recover body condition is weak due to decreased platelets.

Guava or Psidium Guajava has many substances that are beneficial to the body. The content of vitamin C which has five times more than oranges. The content of vitamin C in guava able to meet the daily needs of children aged 13-20 years who reached 80-100 mg per day as well as adults reach 70-75 mg per day. Guava also contains flavonoids that can increase levels of platelets in the blood. In 100 g of guava contain energy 49 Cal, 0.9 g protein, 0.3 g fat, 14 mg calcium, phosphorus 28 mg, 1.1 mg iron, Vitamin A 25 SI, 0.02 mg Vit B1, Vit C 87 mg, and 86 g of water. Benefits of guava leaves for fever known to help prevent gastrointestinal cancers and lowers cholesterol.

Benefits of guava fruit is not only the fruit, but the leaves are also often used as a medicine. In Guava leaves were found to contain tannins, volatile oils, and fatty oils. In the fruit contains vitamin C is high. The fruit is rich in beta-carotene and vitamin C. Benefits of guava leaves for dengue have been shown to inhibit the activity of the enzyme reverse transcriptase from dengue virus.

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According to clinical trials, guava leaves are processed into the extract and administered for 5 days may increase platelet counts to> 100,000 / ml, the extract, dried every 4-6 hours increases platelet count> 100,000 / ml after 12-14 hours, with no effect no serious side

According to research conducted by the Faculty of Medicine, University of Indonesia, Faculty of Pharmacy Airlangga University, Surabaya and BPOM reported that the benefits of guava leaves for dengue fever patients is to inhibit Dengue virus is a virus that causes dengue fever or dengue. The results of this testing will be reported to the World Health Organization or WHO for further clinical trials and if the result is positive, then there is the possibility of guava leaf extract this would be an additional or complementary in the treatment of dengue fever.

Tips 5 Steps to Eliminate Belly Fat

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For people who are overweight, the hardest struggle is to drive fat lodged in the stomach because the fat is very suited eliminated just by simply reducing food or diet. More efforts need to be able to reduce the fat. Besides disturbing appearance, belly fat can also lead to dangerous diseases such as diabetes and heart disease.

The fat in the abdomen and distributed the side of the lower abdomen. Need a different treatment to remove excess fat in these parts. To burn belly fat side, add exercise plank sideways after doing cardio exercise, to tighten the abdomen side. The fat accumulated in the lower abdomen, usually occur because someone is too much sitting and rarely exercise. No form of special exercise to lose belly fat bottom, the important thing is to do cardio exercise regularly. If the body fat is reduced due to cardio exercise, the fat in the lower abdomen will also be reduced.

Here is how to lose belly fat:

1. Conduct a healthy diet

A healthy diet is a diet that replaces fatty foods with healthy foods that are rich in fiber, protein and complex carbohydrates. Fibrous foods derived from fruits and vegetables, while the protein can be obtained from fish, eggs, tempeh, tofu, and beans, while complex carbohydrates derived from cereal, oatmeal, barley and brown rice. Some articles suggested to consume more protein than carbohydrates because proteins are processed more slowly in the digestive which you will not easily hungry, so it's easier to control the good food that enters the body.

2. Exercise regularly

Sports that quickly burn fat is a type of cardio exercise such as jogging, brisk walking, cycling or swimming. In addition to nourish the body, as this type of exercise will also strengthen the work of the heart. Set up hundreds of times every day will not effectively reduce abdominal fat without cardio exercise include, for sit-ups to work the abdominal muscles tighten and not destroy belly fat.

3. Avoid sugar

Sugar is the enemy of those who want to reduce fat in the abdomen. Replace sugar with sugar, you consume a low-calorie or add a little honey in your drink. Reduce also pastries and sweet foods are high in calories and replace with consuming vegetables and fruits are rich in fiber.

4. Drinking water

White water works to clean toxins in the body, filling, but do not make the body fat. By drinking 8 glasses of water a day will help increase your metabolism so that the fat burning process becomes more effective. It is recommended to drink a glass of water before eating, so that the stomach becomes full and the amount of food eaten becomes more controlled.

5. Consumption of green tea

Green tea contains antioxidant polyphenols types that are beneficial for healthy skin, hair, body and inhibits the growth of cancer cells. Besides containing antioxidants, green tea also contains epigallocatechin gallate (EGCG) is beneficial increase metabolism to speed up the fat burning process. In addition, green tea can also suppress appetite, excess and get rid of toxins in the body.

Read More: 5 Ways to Shrink Sleeve with Fast and Naturally 

Most Common Factors Triggering a Migraine

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Does a migraine keep coming back? Learn factors you should avoid to prevent attacks of this annoying illness in the future.

1. Strong emotional stress
According to neurologists in NYC, emotional stress belongs to very powerful triggers of migraine attacks. Stressful situations at the workplace, family issues, and problems in relationships can make you suffer from this illness again. We recommend avoiding sources of stress and concentrating on the bright sides of your life.

2. Women’s menstrual cycle
A menstrual cycle is also among common factors triggering a migraine. A lot of females report suffering from a terrible headache during their period, and there is a reason. Women’s body experiences fluctuations of hormone levels, which also increases chances of having a migraine attack.

3. Different physical factors
Now you will hear something you’ve never expected to: physical activities can affect your health in a negative way. It sounds unbelievable, but to some extent, it’s true in this case. According to neurologists in NYC, excessive exercising can become a cause of strong migraine attacks. Don’t drop your physical activities, just don’t cross the line!

4. Sounds, smells, and light
Loud sounds and bright lights belong to common triggers of a migraine. Many experts still don’t believe that light can become a trigger and suggest looking for other factors. Smells as triggers are very different for different people: some hate a scent of cigarettes while others can’t bear strong perfumes.

5. Specific dietary habits
A healthy diet is the main prerequisite of sound body and mind, that’s why you should choose what to eat wisely. People prone to migraine attacks should avoid processed food, chocolate, citrus fruits, and caffeinated beverages. It’s also risky to skip meals during a day and have poor hydration. 

Visit us for more http://www.nyneurologists.com/

How to Naturally Eroded Feather Feet

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How legs knocked right not to shave or pull it out, because it will be even more add a lot of the hair growth. For some people, especially men, legs considered a symbol of masculinity. But many people believe that disrupt the appearance of beauty legs of iron and for the women who want to show off her smooth legs nan. Perhaps if the feathers are thin and delicate feet will not be noticed by others, but if the legs are visible torrential course it will affect. Cause legs were heavy among others is their scores fall, genetic factors and habits leg shaving or plucking books. 

How to naturally eroded feather feet 

Currently there are even a waxing salon services for hair removal legs quickly. There are also ways, such as the use of lasers and other minor surgery to remove the fore just this leg. However, instead of using the way - a painful, dangerous and expensive, it is better if you are trying to shed their legs way naturally and easily as follows:

1. Milk and turmeric powder

You do this by mixing turmeric powder and milk to taste and stir to form a paste. Apply the paste to the entire surface of the foot you want to remove the fur or hair. Wait for the pasta to dry for about 10-15 minutes, then rinse with warm water. How to permanently shed their legs with a paste of turmeric powder with milk and powerful enough, especially if done on a regular basis.

2. Lemon, sugar and honey

How knocked legs with quick mix all the above ingredients and stir to form a paste. Apply the paste on the legs are hairy and let stand for 15-20 minutes. To clean use a towel soaked in warm water and rub gently. To get the maximum results, you can do this treatment at least twice a week.

3. Camphor and white pepper

Take the white pepper and camphor taste and puree both ingredients into a powder. Add a few drops of almond oil in order to coagulate and form a paste. Almond oil is also intended to give a feeling of relaxation while doing this treatment. Apply the paste to the whole foot and let stand for 10-15 minutes. After that wash with water. Both of these materials have a burning effect on the skin, especially sensitive skin, hence quite powerful as a way to shed their natural legs.

4. Wheat flour, sugar and egg white 

A glimpse of the ingredients to make a cake, but make no mistake, these materials turned out to be potent as well as a way to shed legs. Combine flour, egg whites and sugar to taste and stir it into a smooth batter. Apply the mixture on the surface of the hairy legs and allow it to dry up for about 10-15 minutes. Dried dough will become a mask and you can pull the mask slowly.

5. Turmeric powder and raw papaya

Turmeric powder turned out to be very useful for the ingredients of how to shed their legs. But this time herb by mixing powdered turmeric and papaya. Papayas are peeled and washed and crushed to form a paste. Mix ½ teaspoon of turmeric powder with a tablespoon of papaya paste and stir well. Apply on the legs covered with thick fur as he massaged gently for 15-20 minutes, then wash with water. Apply this treatment at least 2 weeks to get the maximum results. 

Read More: Tips Underarm Natural Skin Lightening 

Knocked out of the legs does not mean eliminate them permanently because somehow legs will remain and grow. However, the above treatments intended to slow hair growth or minimize foot so as not to grow too dense. By using natural ingredients is expected there will be no pain or side effects of how naturally shed feather feet.

Sugar Cane Juice Can Be A Substitute For A Fruit Juice

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You certainly know that the sugar normally found in a house made of cane, right? Sugarcane is an absolute crop used to produce sugar. Sugarcane plants can only be grown in tropical climates, Indonesia, one of which included the country that there are many sugar cane plantations. In Indonesia sugar cane cultivated in Java and Sumatra. 

Although consuming sugar is often avoided because it could lead to diabetes, but you know that the juice of sugar cane or sugar cane juice turned out to be capable of maintaining good health. Because of the health benefits of drinking juice, Sugar Cane Not Lose Healthy With Other Fruit Juice. And here are the sugarcane juice for health benefits:

1. Supply of energy
Due to the sweet cane juice that contains more, not fewer carbohydrates, sugar cane juice would definitely only meets the needs of the energy required for movement.

2. Low glycemic levels
Although really high glycemic sugar NESS, but when remains a cane juice, these drinks have a low glycemic who do not raise blood sugar levels together in unison then no harm to the body.
3. Healthy Skin
Cane juice detox drinks possibility that either remove toxins in the body and nourish the skin cells, the skin looks healthier and smoother.

4. Prevent wrinkles
Because the content of sugarcane that can nourish the skin cells, cane juice is also very, very well prevent premature aging and the appearance of wrinkles on the face.

5. Controlling cancer
So Many studies suggest that the cane juice plainly and have positive risk prostate cancer and breast cancer because the high content of calcium, magnesium, potassium, iron and manganese. The cancer cells will not persist in life when given a solid alkaline beverage like this.

6. Relieves burning sensation when his small bowel
If experiencing trouble when pee like a sting and burn due to a bladder infection or kidney stones, drinking sugar cane juice can relieve the pain when his small bowel.

7. Maintain liver
The liver will be stronger if you drink sugar cane juice sugar cane juice because of support to maintain levels of bilirubin in the body is not excessive and the body was lightly infected.

8. Overcoming constipation
Defecation distress was very, very big indeed tortured, and drink sugar cane juice is able to create not faltered digestion, constipation sustains because potassium content eminence.

9. Clean teeth
If you like to sip a quick cane juice from sugar cane, these elements can be very good to clean the oral cavity, especially the teeth. Dikala chewing sugar cane, mouth and teeth will be cleaned of food debris and bacteria. But surely say you should drink water after chewing sugar cane yes.

10. Relieves fever
Time weakness due to fever, cane juice is nutritious drink that is able to be absorbed with easy digestion and create a more powerful body against disease.

Read More: Efficacy of Infused Water For Keeping Healthy

Namu for people with diabetes, drinking sugarcane juice might be taboo because of the drink sugar cane juice can raise blood sugar levels. So if you want to drink do not go overboard so that no health hazard.

The Benefits Of Consuming Green Beans For Cyst sufferers

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The composition of the hormonal and genetic becomes a major factor triggering someone has a cyst. In addition, the influence of the everyday lifestyle that is less healthy and irregular eating patterns cause the growth of cysts. 

You should know, there are some foods that are not well taken by patients with a cyst and there is also a good food for people with cysts. The green beans are one of the foods that are good for people cyst. Here are the benefits of eating green beans for patients with cysts.

What are the benefits given green beans? Here are the benefits of eating mung bean Kista for Patients:

1. Received by tissue cysts

Green beans contain powerfully to maintain the health of the digestive organs. Where this will provide a healthy intake for the food menu cysts sufferers who have varied sensitivity to some certain foods. The food can not be accepted by the network cyst causing intolerable pain.

2. Improve the immune system

The benefits of vitamin owned by nutritious green beans to support the health of the body. Vitamin B and C plays, boost immunity and fight various infections and free radicals so that the patient's body will become stronger in the process of recovery from the illness he suffered cyst.

The type of food that is not consumed by people with cystic suggested, among which:

3. Soybean

Soy contains phytoestrogens compounds which if eaten can increase estrogen and xenoestrogen packages that can be bad for people with cysts. It can be concluded, when there is chaos in the system of the hormone estrogen in the body, the condition of patients with abnormal cyst gets worse.

4. Food or beverage packaging

In the beverage or food packaging, plastic packaging moreover, there are chemicals that are so preservatives, dyes and even artificial sweeteners. Both, when consumed can harm the patient's body in a period of recovery.

5. Vegetable sprouts

Bean sprouts contain compounds that have triggered the formation of cysts. Although known as a vegetable bean sprouts to increase fertility, but if consumed by people with cystic feared to worsen his health condition.

6. Chicory and watercress

Both of these vegetables may interfere with the effectiveness of the performance of the drug substance is being consumed by patients, either herbal medicine cyst disease or medical drugs. Both types of these vegetables can have a bad effect on the workings of these types of drugs. Therefore, you should avoid both of these vegetables when you are undergoing treatment.

Read More: Variety of Benefits and The Benefits of Soursop Fruit For Health 

That's some food taboos and diet for patients with cysts. Best wishes to you who are undergoing cyst pain relief is given as soon as possible.