Guide to Depression: Causes, Symptoms, Treatment

Anonymous 2:51:00 AM
Not satisfied with your knowledge about depression? Read our detailed guide and find out more about this illness.

It’s totally ok to feel sad or a little bit “depressed” sometimes because you can’t be happy all the time! Things become dangerous when short-term sadness grows into a long-term depression. This a serious illness, which affects person’s life, ruins relationships with the dearest people, and requires treatment. We’ve compiled the most important information and created a guide to depression:

1. Types of depression 

There are many types of depression, which have different symptoms and require specific treatment. Doctors speak about dysthymia, atypical depression, seasonal affective disorder, bipolar disorder, etc. According to neurologists in NYC, major depressive disorder is the most common type of depression, which is characterized by symptoms interfering with everyday activities.

2. Main causes 

People can suffer from depression for a number of reasons. Heredity is one of the factors, which increases chances of experiencing a depressive disorder. Sometimes depression is caused by different life situations such as childhood trauma, sexual abuse, or serious car accident. Some people suffer from this illness in a result of hormone fluctuations or changes in brain chemistry.

3. Key symptoms 

According to neurologists in NYC, appetite and sleep patterns changes are the first signals of depression. Lack of interest in regular activities is also an important sign of some disorder. People can also experience a feeling of fatigue, guilt, problems with concentration, and difficulties in decision making.

4. Common treatments 

Depression is a serious illness, which requires a medical assistance. Your doctor can prescribe specific medications or psychotherapy depending on the symptoms and causes. Lifestyles changes can also help you to recuperate, so quit smoking, drinking, and eating junk food.

Follow these tips and live without depression!

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