Easy Tips To Keep Your Nails Healthy And Strong

Anonymous 12:34:00 AM
Fingernails are always exposed to damaging factors of surrounding. They can harbor different bacterias, become brittle or just look not attractive if you don’t care for them. Here are some pieces of advice to keep your nails in a tip-top condition by best nail salon NYC.

#1 Diet

The main thing from what you should start is a proper diet. Vitamin C, B, A and E are very important for formation not only of nails, but of hair too. So try to eat more fresh fruits and vegetables, such as kale, carrot and beans. It is a fact that green plants have lots of iron and calcium. Eat more spinach, fennel, parsley and lettuce.

#2 Protection 


Always wear gloves while washing dishes or just cleaning the house. Water and toxic cleaners can harsh your nails and cuticles. Also, they can dry your sensitive skin, it can lead to flaky skin. Avoid biting your cuticles. This part of our body has lots of bacteria, which can cause very dangerous infection. Don’t file nails after showering, they are too weak and likely to break.

#3 Give a rest


If you like to use a nail polish, don’t forget to give a break to your nails. They need a rest too; two-three days will be enough for repair. Keep your nails hydrated. Rub a small amount of  Vaseline or moisturizer with vitamin E before you go to bed. This simple procedure won’t make your cuticles get dry and rough.

#4 Caring


Don’t forget about different scrubs. Our skin is constantly regenerating, so take your chance to help it and go for different scrubs. Try to make a simple homemade scrub with soft soap and coffee or sugar. If you have a very oily skin, you can add sea salt. Remember that such DIY scrubs can be stored in refrigerator only for 3-4 days.

Moisturize your skin regularly, especially in winter. Dry air and cold weather are bad not only for the face, so give your hands and nails a little care with cream or some natural oils, like coconut, almond or cocoa. Natural oils are rich on fat and that’s so good for cold and dry weather.

If you will care for your nails and skin regularly, you won't face any problems and will look always gorgeous!

Find more useful tips on http://bonbonsalon.com/services/

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