Three Ways To Recover Your Hair

Anonymous 1:54:00 AM
Do you have split ends, brittle hair and struggle from a scalp over dryness? If you do, you can change it by following some simple pieces of advice from the best specialist at fashion hair salon. 
#1 Nutrition
The first thing from what you should start is a healthy diet. Inconsistent nutrition can be a cause of many problems with health: obesity, skin problems and of course - hair loss and breakage. You should include more nuts and raw seeds: sunflower and sesame seeds, almonds, hazelnuts, and cashews are great super foods which are full of vitamin E, A and natural fat as well. Moreover,  eating only a handful of any of these nuts or seeds will provide you with a daily vitamins and fats norm. It will prevent scalp over dryness and moisturize your body from the inside.
#2 Fresh water

Drinking little amount of water per day can be a cause of hair and scalp over dryness too, that’s why you should make a golden rule for yourself to provide your body with enough quantity of fresh water. 7-8 glasses will be enough to stay moisturized and feel yourself fresh and active during an all day. 
#3 Less shampoo and other hair care products
Every day we watch TV ads which propose us so many different hair products, they are in pink shiny bottles and promise that your hair will look supple and radiant after the 1st usage. Liers! All of them have too much alcohol - just read content on the back of any bottle. Try to recover your tresses in a more natural way: shampoo your hair 2-3 times per week, it will prevent scalp over dryness; instead of conditioners you can apply homemade masks with a coconut oil just twice per week and this simple tip will change your life totally! Just massage a little amount of a coconut oil on your scalp and on your hair length, put a plastic cap and wrap with a towel, wait for 30-40 minutes and shampoo with a warm water. The result will astonish you; moreover, you will really see the result after 1st usage!

Sounds simple, doesn’t it?

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